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Mountain lions migrating from Nevada to California, study says
A seven-year study shows many mountain lions in Nevada are migrating westward to take up residence in California.
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Voting Question: How do you really meditate?
I've been looking online for quite some time now and all I seem to find is people explaining how you have to sit, mind your breath and your body. I know all this things, I have done Yoga. I would like to find some more specific or advanced meditation techniques! Also, are there techniques that are more aimed towards inducing energy or concentration or healing?
I know I could take a course but I don't have the time due to work obligations!
Thanks for your tips, references to online sources, books, ...
Meditation Exercises
MEDITATION SOLILOQUY PRAYER PRAISEDEVOUT EXERCISES BY ELIZABETH ROWE NY 1836
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