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2 Days Meditation Retreat by Pa Thonelone Sayadaw U Jotika Day-2 p-5 3-6-12 Singapore
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California Bookwatch - Bringing Home the Dharma
March 1, 2012 --
Bringing Home the Dharma
Jack Kornfield
Shambhala
300 Massachusetts Avenue, Boston MA 02115
9781590309131,...
Yahoo! Answers: Search for
Open Question: How to overcome frustrations.......?
i always feeling frustrate for NO REASON....most of the people says
take long walk,
do exercise,meditations,
have fun with friends..i have already done that method (exercise,meditations,long walk,Etc..) but i didn't see any changes...i can able to pass feeling and thoughts in my mind..i have also refer in yahoo and google..Frustrations making me to think unwanted things (Depression).....HOW CAN I REALLY OVERCOME FRUSTRATIONS...Good AnsweR....Thanks LoT...
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