Meditation History - Google News
Daily Planner: January 22 - Enterprise-Record
Daily Planner: January 22 Enterprise-Record Self-Realization Fellowship/Chico Meditation Circle: 9:30-10:45 am Group meditation in tradition of Paramahansa Yogananda. No instruction; lesson information available. 898-8643 or 891-0287. Weekly. Chico Creek Nature Center: 11 am-4 pmWednesday to ... |
Learn to Meditate - Google News
Be Here Now: Meditation For The Body And Brain - NPR
Be Here Now: Meditation For The Body And Brain NPR So one of the first things you learn in mindfulness meditation is how to just settle the mind, how to focus, not to clear the mind. So it's not the idea that you try to switch off all these thoughts going through, but that you see them passing through ... |
Meditation for Health - Google News
Meditation for health and well-being - Kitsap Peninsula Business Journal
Kitsap Peninsula Business Journal | Meditation for health and well-being Kitsap Peninsula Business Journal Discover the many benefits of meditation in a six week class: Mindfulness Meditation for Health and Well-Being. The class will be offered at the Kitsap Arts building at 3425 NW Byron, in old town Silverdale for 6 Tuesday evenings beginning Jan. 10th. ... |
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