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Open Question: Quitting smoking. ANXIETY TO THE MAX! Unable to exercise due to surgery. Help!?
Quitting smoking and the anxiety is so bad that I feel like an elephant is standing in my chest and my throat will close shut at any moment. This is awful! Exercise would be a great solution but I can't. I just had surgery. I've tried writing, reading, meditation. I don't know what else to do.
Any suggestions?
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Mind Reading: Jon Kabat-Zinn Talks About Bringing Mindfulness Meditation to ... - TIME
 TIME | Mind Reading: Jon Kabat-Zinn Talks About Bringing Mindfulness Meditation to ... TIME Kabat-Zinn has authored a new book, Mindfulness for Beginners that aims to introduce meditation to first-timers. Why did you first get involved with meditation? The one word answer would be karma. Basically, I always felt in some sense, from the time ... |
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Open Question: What is the central idea of Robert Hass' "Meditations at Lagunitas"?
This poem touches on many themes and has many different dimensions to it. But outlining the poem took up a couple of pages, and I've almost got too many things to write about for a critical analysis of the poem.
So, for purposes of writing a clear thesis and a clear essay, what do you think is the central idea of "Meditations at Lagunitas"?
-----
All the new thinking is about loss.
In this it resembles all the old thinking.
The idea, for example, that each particular erases
the luminous clarity of a general idea. That the clown-
faced woodpecker probing the dead sculpted trunk
of that black birch is, by his presence,
some tragic falling off from a first world
of undivided light. Or the other notion that,
because there is in this world no one thing
to which the bramble of blackberry corresponds,
a word is elegy to what it signifies.
We talked about it late last night and in the voice
of my friend, there was a thin wire of grief, a tone
almost querulous. After a while I understood that,
talking this way, everything dissolves: justice,
pine, hair, woman, you and I. There was a woman
I made love to and I remembered how, holding
her small shoulders in my hands sometimes,
I felt a violent wonder at her presence
like a thirst for salt, for my childhood river
with its island willows, silly music from the pleasure boat,
muddy places where we caught the little orange-silver fish
called pumpkinseed. It hardly had to do with her.
Longing, we say, because desire is full
of endless distances. I must have been the same to her.
But I remember so much, the way her hands dismantled bread,
the thing her father said that hurt her, what
she dreamed. There are moments when the body is as numinous
as words, days that are the good flesh continuing.
Such tenderness, those afternoons and evenings,
saying blackberry, blackberry, blackberry.
Learn to Meditate - Google News
Class: Learn to Meditate - Newsday
Class: Learn to Meditate Newsday Explore LI Tue10 Class: Learn to Meditate Great Neck, NY 516-773-0971 Event overview More events at this venue Be the first to rate: 0 Click to rate When: Tue. 1/10 11 am-12:30 pm. Where: Global Harmony House 46 S. Middle Neck Rd. Great Neck, ... |
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