Thursday, May 10, 2012

A Few of the Paths to a Calmer Life - New York Times




Learn to Meditate - Google News





A Few of the Paths to a Calmer Life - New York Times




A Few of the Paths to a Calmer Life
New York Times
Jerry Seinfeld and Oprah Winfrey are among the most enthusiastic endorsers of the value of meditation, but doing it — actually learning how to clear your mind — may be a little more difficult than simply turning off a TV.









Meditation Techniques





Meditation For Beginners: Techniques for Awareness, Mindfullness & Relaxation (F



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