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Natural Health - Coming of age: getting older isn't about fighting time, but enjoying it. In honor of Natural Health's 40th Anniversary, we've collected 40 of the most surprising and inspiring tips on how to live a longer, healthier life. Who says aging has to get old?
June 1, 2011 --
01. Think young Perspectives on Psychological Science recently published a study by Ellen Langer, Ph.D., a mind-body psychology professor at...
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Huddersfield Daily Examiner (Huddersfield, England) - What's On; To feature your event ring 01484 430000, write to What's On, The Examiner, Queen St South, Huddersfield, email whatson@examiner.co.uk or go to www.ichuddersfield.co.uk/freelistings - at least a week in advance
June 23, 2009 -- EXHIBITIONS Frames and Galleries, Grove Road, adj PC world, Huddersfield: Exhibition showing the work of artists Geoff Hickey, Tony Burton and...
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Resolved Question: cannot sleep threw out the night?
Gr.. I have not been able to sleep for a long time, my doctor does not want to put me on sleeping pills due to them being addicting, and the fact that I really really do not want to take them.. I exercise every morning, work 9 hours a day. . . and read a lot.. Rarely rarely rarely watch t.v, usually spend that time fixing up my motorbike.. I cannot fall asleep until I am physically and mentally forced to shut down, I cannot fall asleep till around 2:00Am ussually and have to get up at around 7-8.. Not good, can someone help me? I am getting sick of this, any good herbal remedies or any tips, I have thought of meditation would that help perhaps? I am willing to try anything right now..
thanks
(by the way, no I am not stressed, I just cannot fall asleep, its annoying the only major stress I have is not being able to sleep >.<)
Also on saturdays/sundays sometimes I will sleep in to 2:00 pm or 3:00pm just so I can feel rested, can somemone help pleaseee
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