Meditation for beginners
Meditation a Beginner's Guide (Headway Guides for Beginners) By Naomi Ozaniec
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Meditation History - Google News
Mindfulness meditation reduces loneliness in older adults - Daily News & Analysis
Mindfulness meditation reduces loneliness in older adults Daily News & Analysis The researchers also found that mindfulness meditation — a 2500-year-old practice dating back to Buddha that focuses on creating an attentive awareness of the present moment — lowered inflammation levels, which is thought to promote the development ... |
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