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Alternate breathing patterns QFP extras 3
 | This video is part of a comprehensive 12 week online qigong training course from Long White Cloud Qigong (LWCQ). You can check out the whole course organized conveniently for you here: longwhitecloudqigong.com This course has been offered on a 'give freely, receive freely' (GFRF) basis. You can make a voluntary payment in appreciation for the benefit you receive for this course on the LWCQ website. You can read more about GFRF here: www.givefreelyreceivefreely.com In this course you will learn important foundation practices for qigong: • Meditation and Mindfulness • Breathing • Posture • Energy Awareness You will apply these skills to set of twelve qigong exercises designed to make you healthy, strong and vital. There is one exercise for each of the main organs and meridians in the body in this set of exercises. I hope you enjoy the course! | Views: 0  0 ratings |
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