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Biographies, meditations, atlases from Texas authors - LubbockOnline.com
Biographies, meditations, atlases from Texas authors LubbockOnline.com Health Statistics: “Texas Health Atlas” by Lawrence Estaville, Kristine Egan and Abel Galaviz (Texas A&M University Press, $35 flexbound, 220 pages) is not a book that you settle back and peruse unless you're really into health statistics. But it's ... |
Meditation Techniques
Meditation Techniques by Ernest Longest, SIGNED/INSCRIBED 1971 PB
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Voting Question: Will I maintain this after meditation?
I have been meditating for a few weeks, and I noticed I see people as one I am kinder, my road rage has almost completely stopped, when I feel anger I learned to let go, things that bothered me doesnt bother me anymore. I am over all calmer and eat healthier . unfortunately wont be able to meditate anymore for some reasons. Even if I dont meditate anymore will I maintain these positive changes or will i go back to the old ways
The reason why I'm going to have to stop is I read some negative effects that meditation can lead too, and It makes me feel scared.
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