Meditation for Health - Google News
Mindfulness meditation reduces loneliness in older adults - Zee News
Zee News | Mindfulness meditation reduces loneliness in older adults Zee News For the study, the research team recruited 40 healthy adults aged 55-85 who indicated an interest in learning mindfulness meditation techniques. Each person was assessed at the beginning and end of the study using an established loneliness scale. Meditating May Make People Feel Less Lonely, Study Says Meditation Helps Prevent Illness Can mindfulness meditation reduce loneliness? |
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Meditation Methods - Google News
Mindfulness meditation reduces loneliness in older adults - Zee News
Zee News | Mindfulness meditation reduces loneliness in older adults Zee News For the study, the research team recruited 40 healthy adults aged 55-85 who indicated an interest in learning mindfulness meditation techniques. Each person was assessed at the beginning and end of the study using an established loneliness scale. |
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