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Voting Question: I have a phobia of taking mental health medication?
Here is my predicament. I feel I'm torn 2 ways
1. not taking mental health medication, and not being able to cope with life and continuing to be a messed up bum, but being physically healthy and having the knowledge at least I'm just naturally following according to natural selection without any modern affecters. I'm pretty sure this culminates in suicide.
2. Take mental health medication, possibly have a higher quality of life, feel immense guilt and "dirty" for giving into the pills, have lower health and probably lower spiritual capacity
How can I change my way of thinking, or be able to take care of my mental health problems (severely affecting my life) WITHOUT pills. Do you know anything new? I've tried changing how I eat, positive thinking, exercise, St John's Wort, coffee, meditation. I want to hear what you think.
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