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 Los Angeles Times | To the mat no longer Los Angeles Times Golden Bridge teaches Kundalini yoga, a mystical style that includes chanting, breathing exercises and sound meditation using a gong (before breakfast!). Practitioners speak of awakening the serpent energy coiled at the spine's base and other ... |
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Open Question: BUDDHISTS ONLY! How easy is it for you to live according to the 8 fold path?
I'm a beginner and am trying my best to learn according to the 4 noble truths and 8 fold path right speech right action right thought etc but I'm having a great deal of trouble applying myself to it because they are a bit difficult to understand if you could please explain in detail what each of the eight means that would be most appreciated also I'm having trouble keeping my back straight during.meditation it hurts to do so which distracts me and keeps me from practicing any advice please just to clarify only buddhists and intellectual open minded people please I'm tired of being told I'm going to hell which is not the case in the least and I know the bible well so if that is how you are going to answer with all due respect please don't bother thank you
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