Sunday, March 4, 2012

Biggest Health Threat for Your Age




ABC News: Health





Biggest Health Threat for Your Age



Use this list of the most common problems for men to assess your health and beat aging at its own game.



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Why it's OK to cheat on your diet



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Resolved Question: Will meditation help me with my depression and anxiety?



I have thought about taking up meditation for my depression and anxiety. I've heard that it works really well for some people.. Also how should I go about learning to meditate?






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