Thursday, June 28, 2012

Simple QiGong Exercises for Beginners TAI CHI MEDITATION




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Simple QiGong Exercises for Beginners TAI CHI MEDITATION









This is one simple QiGong exercise which if preformed every day will boost your chi and psi and help you in both your mental and physical health.

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Voting Question: ATHEISTS: I'm very worried I may not live to be 100. I just learned that centenarians do these things which..?



we atheists don't. Will you join me in adding these to your daily routine? I know it's anathema to us.

two thirds (67%) pray, meditate or engage in some form of spiritual activity; and just over half (51%) say they exercise almost daily.






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