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Open Question: Meditation techniques?
I am new to meditating. Is there anyone out there that may have advice or video links? I also like the law of attraction so videos that incorporate that would be amazing! Anything is appreciated!
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Expert shares tips on how to avoid beginner's mistakes when starting yoga - This Dish Is Veg
This Dish Is Veg | Expert shares tips on how to avoid beginner's mistakes when starting yoga This Dish Is Veg “There are several disciplines of yoga, and with its rich history, the beginner can easily get lost – or worse – injured,” says Mary Jo Ricketson, an experienced yoga practitioner and healthcare specialist, and author of Moving Meditation. |
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