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Voting Question: WHATS YOUR OWN WAY TO FEEL ACTIVE, GOOD, POSITIVE?
Hi!
Tell me - what your own ways to feel active, positive, happy, energized, without worries?
HOW DO YOU COPE WITH THE PRESSURES everyday?
If you can, say something about relaxing the worries in the head.
Methods, except YOGA.
Maybe meditation but EASY TECHNIQUES.
which sports are best?
Thanks!
Anything that comes to your mind say it here...
I appreciate it, thanks again.
Meditation Techniques
Relaxation: An Illustrated Program of Exercises, Techniques and Meditations By
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