Learn to Meditate - Google News
Meditation: It's not what you think - Sierra Sun
Meditation: It's not what you think Sierra Sun In the quiet of meditation, we learn to be the watchers and witnesses of the thoughts rather than being carried off by them as if our thoughts were always “the truth.” When I spoke with Noah Levine by phone, he said one of his main concerns is the ... |
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Natural Health - Coming of age: getting older isn't about fighting time, but enjoying it. In honor of Natural Health's 40th Anniversary, we've collected 40 of the most surprising and inspiring tips on how to live a longer, healthier life. Who says aging has to get old?
June 1, 2011 --
01. Think young Perspectives on Psychological Science recently published a study by Ellen Langer, Ph.D., a mind-body psychology professor at...
Meditation for Health - Google News
Mindful Eating as Food for Thought - New York Times (blog)
 New York Times (blog) | Mindful Eating as Food for Thought New York Times (blog) “This is anti-diet,” said Dr. Jan Chozen Bays, a pediatrician and meditation teacher in Oregon and the author of ”Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food.” “I think the fundamental problem is that we go ... |
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