Sunday, April 22, 2012

Open Question: Is Meditation good for anxiety and depression?




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Open Question: Is Meditation good for anxiety and depression?



When i used to meditate daily i felt a lot better. Me symptoms had vanished. But then i got lazy and stopped meditating and all the anxiety/depression symptoms came back again.

Could it actually be that daily meditative techniques can cure many illnesses?







FOXNews.com





Explosion, fireball reported in Nevada, California



Astronomers say a loud explosion heard across a large swath of Nevada and California on Sunday morning was likely caused by a meteor.












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Open Question: How can I meditate? how to know meditation? benefits for your mental health?



can you tell me how to do it? how to start? and what are the benefits of this?






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