Wednesday, July 11, 2012

Meditation, not medication, can help prevent cold - Chippewa Herald




Meditation History - Google News





Meditation, not medication, can help prevent cold - Chippewa Herald




Meditation, not medication, can help prevent cold
Chippewa Herald
MADISON — Meditation and exercise can reduce the incidence, duration and severity of colds and the flu by about 30. ... Give us your eyewitness accounts, background, observations and history. What more do you want to know about the story? Stay focused ...

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Meditation Techniques - Google News





Find your zen: The right kind of meditation for you - New York Daily News




New York Daily News

Find your zen: The right kind of meditation for you
New York Daily News
New research suggests you could be missing out on all the health benefits of meditation by simply starting out with a technique not well matched to your personal tastes.
Four meditation techniques to tryYahoo! Philippines News
Choosing the best meditation method to make you feel right at omGlobe and Mail
Evidence Supports Health Benefits of 'Mindfulness-Based Practices'Science Daily (press release)

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Meditation for beginners - Google News





Four meditation techniques to try - Yahoo! Philippines News




Yahoo! Philippines News

Four meditation techniques to try
Yahoo! Philippines News
While meditation styles vary, you'll want a comfortable, quiet room, perhaps a cushion to sit on, and anywhere from five to 20 minutes for beginners. Here are a few traditional seated meditation techniques used in the study that you may want to try ...

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