Learn to Meditate
Learn to Meditate by David Fontana (1999, Paperback)
 | US $7.00 End Date: Saturday Sep-22-2012 4:30:31 PDT Buy It Now for only: US $7.00 Buy it now | Add to watch list |
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Foolproof Guided Meditation Techniques For Busy People
 | ll4.me Foolproof Guided Meditation Techniques For Busy People Absolutely Foolproof Meditation for Busy People: The Deeper Meditation Audio Course Total running time: 400 minutes (almost 7 hours) Format: 65 MP3 files optimized for file size, high volume and sound quality Size: 138 Megabytes Im sure youre familiar with the benefits of meditation, right? Greater intuition? Vibrant health? An overall feeling of peace? The list goes on to include all aspects of life. You may have tried meditation yourself. It can be difficult to be present with your moment to moment experience. The mind is like a monkey - always chattering and swinging from tree to tree to eat fruit. Maybe youve tried meditation and decided that you are just too busy. Many people give up meditation for this reason. I recommend that everyone check out (Toms) website and his program for improvement. One of the best I have seen - Michael Jon Kell MD PhD, host of Mind Brain Body on VoiceAmericas Health Channel In this 400 minute meditation course, you will learn: Everything you need to know to begin meditating right now. More than 60 guided meditation techniques and guided mind body training exercises with a thorough explanation of the principles behind each technique. How to fit meditation into ANY schedule and ANY religious or secular background so that peace is at hand at any given moment. How to make meditation a much easier process than youve previously been taught. How to find the right technique without <b>...</b> | Views: 0  0 ratings |
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Open Question: What are the names of the most beneficial buddhist meditation exercises?
I want to become the most evolved version of myself without phsycodelic drugs, I want to open my 3rd eye and meet spiritual beings, I want to be a really strong human being and be so aware of my surroundings that when I follow my heart, because I'm so aware it will be the right move to make.
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