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Open Question: csection weightloss techniques?
Ok I had my baby 22 months ago via csection because he got stuck during delivery. I waited a year to start exercise and to adapt to my new baby and basically made his diet and needs come before my own... in a sense to give my body a chance it relax since it was violated for the past 9 months.
I started slow, through yoga and meditation and progressed to cardio elliptical and tread to toning methods. I still seem to have this stubborn old pooch that just sits about my belly button flabby,wrinklie and an eye sore to me. Instead of losing my weight I turned my weight to muscle and it's just this last inch worth of stubborn belly bubble that needs to go its just around my bellybutton. I even have 2 abs above and lining of another 2-sets of abs beneathe em.
What techniques or methods can I try that wil zap away this stubborn little patch of flubby fat?? Its really annoying that I've tried everything. Even transformed my diet 360 degrees and spoken with my PCP and they say just keep it up and eventually it will go away. I want it gone now! I've worked on it for nearly a year now and it just needs to GO! Help... any suggestions??
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